Chocolate Protein Energy Bites (Print View)

No-bake chocolate bites with oats and protein—great for healthy, satisfying snacking wherever you are.

# Components:

→ Base

01 - 1 cup rolled oats
02 - 1/2 cup natural peanut butter
03 - 1/4 cup honey or maple syrup
04 - 1/4 cup chocolate protein powder

→ Add-ins

05 - 1/4 cup mini dark chocolate chips
06 - 2 tablespoons unsweetened cocoa powder
07 - 1/4 cup ground flaxseed
08 - 1/4 teaspoon sea salt
09 - 1 teaspoon vanilla extract

# Directions:

01 - In a large mixing bowl, combine rolled oats, chocolate protein powder, unsweetened cocoa powder, ground flaxseed, and sea salt. Stir until evenly distributed.
02 - Add natural peanut butter, honey (or maple syrup), and vanilla extract to the bowl. Mix thoroughly until all components are fully integrated into a cohesive mass.
03 - Gently fold in the mini dark chocolate chips, ensuring they are evenly dispersed throughout the mixture.
04 - Employing clean hands or a small cookie scoop, portion the mixture and roll it into uniform 1-inch diameter balls.
05 - Arrange the formed energy bites on a baking tray lined with parchment paper. Refrigerate for a minimum of 30 minutes to allow them to firm up.
06 - Transfer the set energy bites to an airtight container. Store in the refrigerator for up to one week, or freeze for extended preservation.

# Expert Advice:

01 -
  • Easy to make with zero baking required
  • Filled with nutritious ingredients that provide lasting energy
  • Customizable with your favorite add-ins or nut butters
  • Naturally sweetened and can be made vegan or gluten-free
  • Kid-friendly and great for both lunchboxes and adult snack breaks
02 -
  • High in protein and fiber to keep you full between meals
  • Perfect for meal prep and freezing ahead
  • Customizable for many diets including vegan and gluten-free
03 -
  • Press the mixture firmly when shaping to ensure each bite holds together well
  • If your mix is too dry add a splash more nut butter or honey a teaspoon at a time
  • Roll the finished bites in cocoa powder or shredded coconut for extra flair and less sticking

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