Family Meals, Made Practical

Welcome to Pepper Plume 👩‍🍳! Quick and simple dishes everyone at home will love. We've taken the hassle out of cooking: straightforward recipes, readily available ingredients, and the joy of enjoying wonderful homemade food that won't empty your wallet. From creamy milkshakes to delicate macarons, fluffy omelets, crispy fries, aromatic tagines, and fluffy couscous... Whether you're using a Thermomix or crafting everything manually, Pepper Plume makes your tasty everyday cooking effortless!

Featured categories

A close-up of a slice of High-Protein Peanut Butter & Chocolate Baked French Toast with fresh berries and chocolate chips. Chili Infusions
Light and healthy Greek chicken souvlaki bowls loaded with crisp vegetables, fluffy rice, and homemade tzatziki sauce. Smoky Dishes
Mild & Hot Salsas recipe Mild & Hot Salsas
A frosty glass of Vegan Mango Turmeric Golden Milk Smoothie, garnished with cinnamon and ready to sip. Global Heat
Freshly scooped cucumber boats overflowing with zesty tuna and creamy avocado salad, ready for a quick 10-minute lunch. Pepper-Based Sauces
Healthy cauliflower rice stir-fry loaded with sweet pineapple, protein-rich edamame, and crisp bell peppers for a satisfying gluten-free vegan meal. Spicy Entrées

Newest dishes

Healthy cauliflower rice stir-fry loaded with sweet pineapple, protein-rich edamame, and crisp bell peppers for a satisfying gluten-free vegan meal. Vegan Pineapple Fried Rice

A vibrant dish combining riced cauliflower, juicy pineapple, and edamame for a colorful, nutritious meal.

Savory Philly cheesesteak flavors packed into roasted portobello mushrooms, topped with gooey melted mozzarella for a low-carb dinner. Keto Philly Stuffed Mushrooms

Portobello mushrooms filled with savory steak, peppers, and melted cheese in a flavorful low-carb dish.

Aromatic chicken stir-fry featuring juicy mango, crisp snap peas, and colorful peppers. Mango Turmeric Chicken Stir

Juicy chicken tossed with mango, snap peas, peppers, and turmeric for a colorful, fresh meal.

Fresh zucchini noodles tossed in rich garlic butter sauce with tender shrimp, offering a low-carb twist on classic pasta. Keto Garlic Butter Shrimp

Sautéed shrimp in garlic butter atop tender zucchini noodles for a light, flavorful low-carb dish.

Light and healthy Greek chicken souvlaki bowls loaded with crisp vegetables, fluffy rice, and homemade tzatziki sauce. Light Greek Chicken Souvlaki Bowl

Grilled marinated chicken paired with crisp vegetables, rice, and smooth tzatziki for a fresh Mediterranean meal.

Perfectly ripe avocado halves cradle warm, spiced taco beef, melted cheddar, and fresh salsa. Keto Taco Stuffed Avocados

Creamy avocados stuffed with spiced beef, fresh salsa, and sour cream for a satisfying low-carb meal.

Freshly grilled zucchini, bell peppers, and red onions top fluffy quinoa in this vibrant Grilled Veggie and Quinoa Power Bowls with Tahini Drizzle recipe. Grilled Veggie Quinoa Power Bowls

Fluffy quinoa meets smoky grilled vegetables in a wholesome bowl, finished with creamy tahini garlic drizzle and fresh garnishes.

Sheet Pan Honey Garlic Chicken Drumsticks with Roasted Carrots glisten with sticky glaze, served hot and sizzling from the oven. Honey Garlic Chicken Drumsticks

Tender honey garlic chicken drumsticks roasted with caramelized carrots on one sheet pan for an easy, flavorful meal.

A close-up of Vegan One-Pot Pasta Primavera with lemon and basil, featuring colorful al dente pasta, crisp vegetables, and fresh herbs in a glossy sauce. Vegan One-Pot Pasta Primavera

Vibrant plant-based pasta with fresh vegetables, zesty lemon, and fragrant basil—all cooked in a single pot for easy cleanup.

Freshly baked Keto Creamy Chicken and Broccoli Casserole bubbling with melted cheddar and mozzarella in a ceramic dish. Keto Creamy Chicken and Broccoli Casserole

Rich, comforting bake with tender chicken, broccoli, and three-cheese creamy sauce. Ready in under an hour.

Freshly scooped cucumber boats overflowing with zesty tuna and creamy avocado salad, ready for a quick 10-minute lunch. Tuna Avocado Cucumber Boats

Crisp cucumber boats loaded with zesty tuna and avocado salad. Fresh, satisfying low-carb lunch ready in 10 minutes.

A frosty glass of Vegan Mango Turmeric Golden Milk Smoothie, garnished with cinnamon and ready to sip. Vegan Mango Turmeric Golden Milk Smoothie

Creamy mango blended with turmeric, cinnamon, and ginger for a warming golden milk smoothie. Ready in 5 minutes.