Family Meals, Made Practical

Welcome to Pepper Plume 👩‍🍳! Quick and simple dishes everyone at home will love. We've taken the hassle out of cooking: straightforward recipes, readily available ingredients, and the joy of enjoying wonderful homemade food that won't empty your wallet. From creamy milkshakes to delicate macarons, fluffy omelets, crispy fries, aromatic tagines, and fluffy couscous... Whether you're using a Thermomix or crafting everything manually, Pepper Plume makes your tasty everyday cooking effortless!

Featured categories

A close-up of a slice of High-Protein Peanut Butter & Chocolate Baked French Toast with fresh berries and chocolate chips. Chili Infusions
Freshly grilled zucchini, bell peppers, and red onions top fluffy quinoa in this vibrant Grilled Veggie and Quinoa Power Bowls with Tahini Drizzle recipe. Smoky Dishes
Mild & Hot Salsas recipe Mild & Hot Salsas
A frosty glass of Vegan Mango Turmeric Golden Milk Smoothie, garnished with cinnamon and ready to sip. Global Heat
Freshly scooped cucumber boats overflowing with zesty tuna and creamy avocado salad, ready for a quick 10-minute lunch. Pepper-Based Sauces
Perfectly ripe avocado halves cradle warm, spiced taco beef, melted cheddar, and fresh salsa. Spicy Entrées

Newest dishes

Perfectly ripe avocado halves cradle warm, spiced taco beef, melted cheddar, and fresh salsa. Keto Taco Stuffed Avocados

Creamy avocados stuffed with spiced beef, fresh salsa, and sour cream for a satisfying low-carb meal.

Freshly grilled zucchini, bell peppers, and red onions top fluffy quinoa in this vibrant Grilled Veggie and Quinoa Power Bowls with Tahini Drizzle recipe. Grilled Veggie Quinoa Power Bowls

Fluffy quinoa meets smoky grilled vegetables in a wholesome bowl, finished with creamy tahini garlic drizzle and fresh garnishes.

Sheet Pan Honey Garlic Chicken Drumsticks with Roasted Carrots glisten with sticky glaze, served hot and sizzling from the oven. Honey Garlic Chicken Drumsticks

Tender honey garlic chicken drumsticks roasted with caramelized carrots on one sheet pan for an easy, flavorful meal.

A close-up of Vegan One-Pot Pasta Primavera with lemon and basil, featuring colorful al dente pasta, crisp vegetables, and fresh herbs in a glossy sauce. Vegan One-Pot Pasta Primavera

Vibrant plant-based pasta with fresh vegetables, zesty lemon, and fragrant basil—all cooked in a single pot for easy cleanup.

Freshly baked Keto Creamy Chicken and Broccoli Casserole bubbling with melted cheddar and mozzarella in a ceramic dish. Keto Creamy Chicken and Broccoli Casserole

Rich, comforting bake with tender chicken, broccoli, and three-cheese creamy sauce. Ready in under an hour.

Freshly scooped cucumber boats overflowing with zesty tuna and creamy avocado salad, ready for a quick 10-minute lunch. Tuna Avocado Cucumber Boats

Crisp cucumber boats loaded with zesty tuna and avocado salad. Fresh, satisfying low-carb lunch ready in 10 minutes.

A frosty glass of Vegan Mango Turmeric Golden Milk Smoothie, garnished with cinnamon and ready to sip. Vegan Mango Turmeric Golden Milk Smoothie

Creamy mango blended with turmeric, cinnamon, and ginger for a warming golden milk smoothie. Ready in 5 minutes.

Freshly prepared Mediterranean chicken pita pockets with crisp vegetables and creamy dill yogurt drizzle. Greek Chicken Pita Pockets

Tender grilled chicken in warm pitas with crisp cucumber tomato salad and tangy yogurt sauce.

Tangy lemon zest and plump blueberries infuse these Vegan Blueberry Lemon Protein Muffins with bright, refreshing flavor. Vegan Blueberry Lemon Protein Muffins

Moist vegan muffins with blueberries, lemon zest, and plant-based protein for nutritious breakfast.

Crispy Keto Cheesy Cauliflower Bread Grilled Cheese slices served warm beside a fresh green salad on a rustic table. Keto Cheesy Cauliflower Grilled Cheese

Golden cauliflower bread slices with melted cheddar and mozzarella create a satisfying low-carb comfort food.

This thick and creamy peanut butter cup overnight oats breakfast is topped with mini chocolate chips and served chilled in glass jars. Peanut Butter Cup Overnight Oats

Creamy oats layered with chocolate ganache and topped with chips for a decadent breakfast.

Golden brown grilled Ranch Crack Chicken Stuffed Naan cut into wedges, revealing melted cheddar and bacon inside. Ranch Crack Chicken Stuffed Naan

Garlic butter naan filled with creamy ranch chicken, cheddar cheese, and bacon, grilled to crispy perfection.