Green Goddess Pasta Salad (Print View)

Vibrant pasta salad with creamy avocado-basil dressing, cherry tomatoes, cucumber, spinach and snap peas.

# Components:

→ Pasta

01 - 10 oz short pasta (fusilli, farfalle, or penne)
02 - 1 tsp salt (for boiling water)

→ Vegetables

03 - 1 cup cherry tomatoes, halved
04 - 1 cup cucumber, diced
05 - 1 cup baby spinach, roughly chopped
06 - 1/2 cup snap peas, thinly sliced
07 - 1/4 cup red onion, finely diced

→ Green Goddess Dressing

08 - 1 ripe avocado, peeled and pitted
09 - 1/2 cup Greek yogurt
10 - 1/4 cup mayonnaise
11 - 1/4 cup fresh basil leaves, packed
12 - 1/4 cup fresh parsley, packed
13 - 2 tbsp fresh chives, chopped
14 - 2 tbsp lemon juice (about 1 lemon)
15 - 2 tbsp olive oil
16 - 1 garlic clove
17 - 1/2 tsp salt
18 - 1/4 tsp freshly ground black pepper

→ Garnishes (optional)

19 - 2 tbsp toasted pumpkin seeds
20 - Extra fresh basil leaves

# Directions:

01 - Bring a large pot of water to a rolling boil, add 1 teaspoon salt, then add the pasta and cook until al dente according to package directions. Drain and rinse under cold water to stop cooking; set aside to cool.
02 - While the pasta cooks, halve the cherry tomatoes, dice the cucumber, roughly chop the spinach, thinly slice the snap peas, and finely dice the red onion. Combine in a large mixing bowl.
03 - In a blender or food processor, combine the avocado, Greek yogurt, mayonnaise, basil, parsley, chives, lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon black pepper. Blend until completely smooth and creamy, then taste and adjust seasoning.
04 - Add the cooled pasta to the bowl with the prepared vegetables and spinach. Pour the dressing over the salad and toss gently until everything is evenly coated.
05 - Transfer the tossed salad to a serving dish, garnish with toasted pumpkin seeds and extra basil leaves if desired. Serve immediately or chill for 1–2 hours to allow flavors to meld.

# Expert Advice:

01 -
  • You can make the whole thing in under half an hour, and the dressing doubles as a dip for any veggies left in your fridge.
  • It tastes even better after sitting for a bit, making it the perfect make-ahead lunch or picnic hit.
02 -
  • I once rushed the pasta under cold water too quickly and it turned a little mushy, so make sure to drain well before rinsing.
  • Adding greens while the pasta is still warm helps them wilt slightly and meld into the salad—don’t let the veggies sit out too long before dressing or they’ll lose their snap.
03 -
  • Let cooked pasta sit for a minute before adding the dressing so it doesn’t soak up too much too fast.
  • A dash more lemon right before serving brings everything back to life, especially if made ahead.
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