Sheet Pan Chicken Vegetables (Print View)

Tender chicken thighs paired with seasoned, colorful roasted vegetables cooked together for an easy dinner.

# Components:

→ Chicken

01 - 4 bone-in, skin-on chicken thighs (about 2 lbs)
02 - 2 tablespoons olive oil
03 - 1 teaspoon salt
04 - 1/2 teaspoon black pepper
05 - 1 teaspoon smoked paprika
06 - 1/2 teaspoon garlic powder
07 - 1/2 teaspoon dried thyme

→ Vegetables

08 - 2 medium carrots, peeled and sliced
09 - 1 large red bell pepper, cut into chunks
10 - 1 medium red onion, cut into wedges
11 - 1 zucchini, sliced into half-moons
12 - 1 pound baby potatoes, halved
13 - 2 tablespoons olive oil
14 - 1/2 teaspoon salt
15 - 1/4 teaspoon black pepper

→ Optional Garnish

16 - 2 tablespoons fresh parsley, chopped
17 - Lemon wedges

# Directions:

01 - Preheat the oven to 425°F. Line a large rimmed baking sheet with parchment paper or foil.
02 - In a large bowl, combine chicken thighs with 2 tablespoons olive oil, salt, pepper, smoked paprika, garlic powder, and thyme. Toss until evenly coated.
03 - In a separate bowl, toss all vegetables with 2 tablespoons olive oil, salt, and pepper.
04 - Spread the vegetables evenly on the prepared baking sheet. Nestle the seasoned chicken thighs on top of the vegetables, skin side up.
05 - Roast for 35 to 40 minutes, or until the chicken is golden and cooked through with an internal temperature of 165°F and vegetables are tender.
06 - If desired, broil for an additional 2 to 3 minutes for crispier skin.
07 - Remove from the oven and rest for 5 minutes. Garnish with chopped parsley and serve with lemon wedges.

# Expert Advice:

01 -
  • One-pan wonder: Everything cooks together on a single baking sheet for minimal cleanup
  • Weeknight-friendly: Ready in just 50 minutes with only 15 minutes of active prep
  • Naturally gluten-free and packed with colorful vegetables
  • Juicy, flavorful chicken with crispy skin every time
  • Easily customizable with your favorite seasonal vegetables
02 -
  • Pat chicken completely dry before seasoning for extra-crispy skin
  • Cut all vegetables into uniform sizes for even cooking
  • Don't skip the resting time—it allows the juices to redistribute
  • Use a rimmed baking sheet to catch all the delicious drippings
  • For meal prep, this dish stores well in the fridge for up to 3 days
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