Apple Pie Overnight Oats (Print View)

Warm apple flavors meet protein-packed oats in this easy, overnight breakfast blend.

# Components:

→ Base

01 - 1/2 cup rolled oats
02 - 1/2 cup milk
03 - 1 scoop vanilla protein powder

→ Flavoring and Add-ons

04 - 1/2 medium apple, diced
05 - 1/2 teaspoon ground cinnamon
06 - 1 teaspoon pure maple syrup (optional)

# Directions:

01 - Add rolled oats, milk, vanilla protein powder, diced apple, ground cinnamon, and maple syrup to a clean jar or airtight container.
02 - Stir until the mixture is evenly combined and all dry ingredients are moistened.
03 - Seal the container and refrigerate overnight to allow flavors to meld and oats to absorb the liquid.
04 - Stir before serving. Enjoy cold straight from the fridge, or gently warm if desired.

# Expert Advice:

01 -
  • Boosts protein intake for your morning meal
  • Easy prep and perfect for busy mornings
02 -
  • Overnight oats save time for busy mornings
  • Protein powder type affects allergens, check your options
03 -
  • Dice apples finely for even distribution and texture
  • Stir oats well before chilling to avoid dry pockets
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