Buffalo Cauliflower Grilled Cheese

Featured in: Spicy Entrées

This dish features spicy roasted cauliflower tossed in a bold buffalo wing sauce, layered with creamy ranch dressing and sharp cheddar alongside mozzarella cheese. All ingredients are assembled between crispy sourdough bread slices and grilled to golden perfection, creating a flavorful blend of textures and tastes. Ideal for a quick and satisfying main dish with a hint of heat and creaminess.

Updated on Fri, 28 Nov 2025 15:16:00 GMT
Buffalo Cauliflower Ranch Grilled Cheese with melted cheese oozing from crispy sourdough edges. Save
Buffalo Cauliflower Ranch Grilled Cheese with melted cheese oozing from crispy sourdough edges. | pepperplume.com

A bold, flavorful twist on classic grilled cheese: spicy roasted cauliflower, creamy ranch, and gooey melted cheese between crispy golden bread slices.

This grilled cheese quickly became a family favorite for its unique flavor combination and satisfying texture.

Ingredients

  • Buffalo Cauliflower: 3 cups small cauliflower florets, 2 tablespoons olive oil, 1/2 teaspoon garlic powder, 1/2 teaspoon smoked paprika, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/3 cup buffalo wing sauce
  • Ranch Spread: 1/2 cup ranch dressing (store-bought or homemade), 1 tablespoon chopped fresh chives (optional), 1 tablespoon chopped fresh dill (optional)
  • Sandwiches: 8 slices sourdough or country-style bread, 2 cups shredded sharp cheddar cheese, 1 cup shredded mozzarella cheese, 2 tablespoons unsalted butter softened

Instructions

Preheat oven:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Prepare cauliflower:
In a bowl, toss cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper. Spread on the prepared baking sheet.
Roast cauliflower:
Roast cauliflower for 15 minutes, stirring halfway through. Remove from oven, toss with buffalo wing sauce, and roast 5 more minutes. Set aside.
Mix ranch:
In a small bowl, mix ranch dressing with chives and dill if using.
Assemble sandwiches:
Lay out bread slices. Spread ranch mixture on one side of each slice. On four slices, sprinkle half the cheddar and mozzarella. Top with buffalo cauliflower, then the remaining cheese. Cover with remaining bread slices, ranch-side down.
Heat skillet:
Heat a large skillet or griddle over medium heat. Spread butter on the outer sides of each sandwich.
Grill sandwiches:
Grill sandwiches 3 to 4 minutes per side, pressing gently, until bread is golden and cheese is melted.
Serve:
Let cool for 1 minute, slice, and serve warm.
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We love making this for weekend lunches when everyone is craving something comforting yet different.

Required Tools

Baking sheet, mixing bowls, skillet or griddle, spatula, knife and cutting board

Allergen Information

Contains Wheat (bread), Milk (cheese, butter, ranch). Ranch dressing may contain eggs or soy check labels if sensitive. For gluten-free use gluten-free bread. For vegan use plant-based cheese butter and ranch.

Nutritional Information

Calories 430 Total Fat 27 g Carbohydrates 35 g Protein 13 g per serving

Golden brown Buffalo Cauliflower Ranch Grilled Cheese, a delicious vegetarian comfort food sandwich. Save
Golden brown Buffalo Cauliflower Ranch Grilled Cheese, a delicious vegetarian comfort food sandwich. | pepperplume.com

This grilled cheese is the perfect combination of spicy and creamy making it a must-try for any cheese lover.

Recipe FAQ

Can I use gluten-free bread for this dish?

Yes, substituting with gluten-free bread works well and maintains the dish's crisp texture.

What cheeses work best for melting in this sandwich?

Sharp cheddar and mozzarella both melt smoothly and provide a rich, creamy flavor that complements the cauliflower.

How can I add extra heat to the cauliflower filling?

Drizzling additional buffalo sauce over the roasted cauliflower before assembling will increase the spiciness.

Is it possible to make the ranch spread from scratch?

Yes, a homemade ranch dressing using fresh herbs like chives and dill enhances the flavor and freshness.

What cooking tools are essential for preparing this dish?

A baking sheet for roasting, a mixing bowl for combining ingredients, and a skillet or griddle for grilling the sandwiches are needed.

Buffalo Cauliflower Grilled Cheese

Spicy roasted cauliflower, creamy ranch, and melted cheese come together in crispy golden bread.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Isabella Flores


Complexity Easy

Heritage American

Output 4 Portions

Diet considerations Meat-free

Components

Buffalo Cauliflower

01 3 cups small cauliflower florets
02 2 tablespoons olive oil
03 1/2 teaspoon garlic powder
04 1/2 teaspoon smoked paprika
05 1/4 teaspoon salt
06 1/4 teaspoon ground black pepper
07 1/3 cup buffalo wing sauce

Ranch Spread

01 1/2 cup ranch dressing
02 1 tablespoon chopped fresh chives (optional)
03 1 tablespoon chopped fresh dill (optional)

Sandwich

01 8 slices sourdough or country-style bread
02 2 cups shredded sharp cheddar cheese
03 1 cup shredded mozzarella cheese
04 2 tablespoons unsalted butter, softened

Directions

Phase 01

Preheat oven and prepare pan: Preheat oven to 425°F and line a baking sheet with parchment paper.

Phase 02

Season cauliflower: In a bowl, toss cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper; spread evenly on the baking sheet.

Phase 03

Roast cauliflower: Roast cauliflower for 15 minutes, stirring halfway through; remove from oven, toss with buffalo wing sauce, and roast for an additional 5 minutes. Set aside.

Phase 04

Prepare ranch spread: Combine ranch dressing with chives and dill in a small bowl, if using.

Phase 05

Assemble sandwiches: Arrange bread slices; spread ranch mixture on one side of each slice. On four slices, layer half the cheeses, then buffalo cauliflower, then the remaining cheese. Top with remaining bread slices, ranch-side down.

Phase 06

Butter bread exterior: Spread softened butter on the outer sides of each sandwich.

Phase 07

Grill sandwiches: Heat a large skillet or griddle over medium heat; grill sandwiches 3 to 4 minutes per side, pressing gently, until bread is golden and cheese is melted.

Phase 08

Rest and serve: Allow sandwiches to cool for 1 minute, then slice and serve warm.

Necessary tools

  • Baking sheet
  • Mixing bowls
  • Skillet or griddle
  • Spatula
  • Knife and cutting board

Allergy details

Review each ingredient for potential allergens and seek professional health advice if you're uncertain.
  • Contains wheat, milk, and possibly eggs and soy.
  • Use gluten-free bread for gluten-free option.
  • Use plant-based cheese, butter, and ranch for vegan adaptation.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 430
  • Fats: 27 g
  • Carbohydrates: 35 g
  • Proteins: 13 g