Slow-Cooked Carnitas Bowl

Featured in: Smoky Dishes

This satisfying bowl features succulent slow-cooked pork shoulder seasoned with cumin, oregano, and citrus juices. The meat becomes incredibly tender after hours in the slow cooker, then gets lightly crisped under the broiler for texture. Serve over fluffy white rice alongside warmed pinto beans seasoned with aromatic spices. Top with fresh tomato salsa, ripe avocado slices, and bright cilantro. A squeeze of fresh lime ties everything together.

Updated on Tue, 03 Feb 2026 19:38:23 GMT
Fork-tender slow-cooked carnitas are piled high over fluffy white rice in this hearty gluten-free bowl, garnished with creamy avocado and cilantro. Save
Fork-tender slow-cooked carnitas are piled high over fluffy white rice in this hearty gluten-free bowl, garnished with creamy avocado and cilantro. | pepperplume.com

Experience a vibrant and flavorful Mexican-inspired feast with this Carnitas Bowl. This hearty dish features tender, slow-cooked pork carnitas served over a bed of fluffy white rice, complemented by savory pinto beans, fresh salsa, and creamy avocado slices. It is a satisfying, gluten-free main course that brings the bold tastes of a festive meal right to your dinner table.

Fork-tender slow-cooked carnitas are piled high over fluffy white rice in this hearty gluten-free bowl, garnished with creamy avocado and cilantro. Save
Fork-tender slow-cooked carnitas are piled high over fluffy white rice in this hearty gluten-free bowl, garnished with creamy avocado and cilantro. | pepperplume.com

The beauty of this bowl lies in the contrast of textures and temperatures. The warm, seasoned pork and rice provide a comforting base, while the cold pico de gallo and fresh cilantro add a refreshing brightness. Whether you're preparing a family dinner or meal-prepping for the week, this versatile dish is sure to impress.

Ingredients

  • 1.5 lbs (700 g) boneless pork shoulder, cut into large chunks
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 2 cloves garlic, minced
  • 1/2 onion, chopped
  • 1 orange, juiced
  • 1 lime, juiced
  • 1 cup (240 ml) low-sodium chicken broth
  • 1 cup (200 g) long-grain white rice
  • 2 cups (480 ml) water
  • 1/2 tsp salt
  • 1 can (15 oz/425 g) pinto beans, drained and rinsed
  • 1/4 tsp ground cumin
  • 1/4 tsp chili powder
  • 1/4 cup (60 ml) water
  • 1 cup (150 g) fresh tomato salsa (pico de gallo or store-bought)
  • 1 large ripe avocado, sliced
  • 1/4 cup (10 g) chopped fresh cilantro
  • 1 lime, cut into wedges
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Instructions

1. Prepare the Carnitas
In a slow cooker, combine the pork shoulder, salt, pepper, cumin, oregano, smoked paprika, garlic, onion, orange juice, lime juice, and chicken broth. Cover and cook on low for 8 hours or on high for 4 hours, until the pork is very tender. Once cooked, shred the pork with two forks. For crispy edges, transfer the shredded pork to a baking sheet and broil for 5-7 minutes until browned.
2. Cook the Rice
Rinse the rice under cold water until the water runs clear. In a medium saucepan, combine the rice, water, and salt. Bring to a boil, then cover, reduce heat to low, and simmer for 15 minutes. Remove from heat and let stand, covered, for 5 minutes, then fluff with a fork.
3. Heat the Pinto Beans
In a small saucepan, combine the pinto beans, cumin, chili powder, and water. Simmer over medium heat for 5-7 minutes, stirring occasionally, until heated through.
4. Assemble the Bowls
Divide the rice evenly among four bowls. Top with the warm pinto beans, shredded carnitas, salsa, avocado slices, and chopped fresh cilantro. Serve with lime wedges on the side for squeezing.

Zusatztipps für die Zubereitung

For the best results, cook the carnitas on the low slow cooker setting for the full 8 hours to ensure maximum tenderness. Additionally, making the carnitas ahead of time and reheating them in a skillet can help you achieve even crispier edges.

Varianten und Anpassungen

You can easily swap the white rice for brown rice or quinoa if you prefer a whole-grain option. For those seeking a vegetarian alternative, replace the pork with roasted vegetables or seasoned jackfruit to maintain the hearty nature of the bowl.

Serviervorschläge

Enhance the flavor profile by adding pickled red onions or a dollop of sour cream on top. These bowls also pair wonderfully with a side of corn tortillas or a light cabbage slaw for added crunch.

A close-up view of a Carnitas Bowl featuring crispy-edged pork, hearty pinto beans, and fresh pico de gallo, served with lime wedges for squeezing. Save
A close-up view of a Carnitas Bowl featuring crispy-edged pork, hearty pinto beans, and fresh pico de gallo, served with lime wedges for squeezing. | pepperplume.com

This Carnitas Bowl is a complete meal that combines convenience with deep, authentic flavors. It is perfect for any occasion, from a busy weeknight dinner to a casual weekend gathering, providing a nutritious and delicious experience in every bite.

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Recipe FAQ

How long does the pork need to cook?

The pork shoulder cooks for 8 hours on low or 4 hours on high in the slow cooker until very tender. This long cooking time breaks down the connective tissue, creating shreddable meat.

Can I make the carnitas ahead of time?

Yes, the carnitas reheat beautifully. Cook and shred the pork, then store in the refrigerator for up to 4 days. Reheat gently in a pan or microwave before assembling bowls.

What makes carnitas different from other pulled pork?

Carnitas are traditionally Mexican and seasoned with citrus, cumin, and oregano. The final broiling step creates crispy edges that contrast with the tender interior.

Can I use brown rice instead of white?

Absolutely. Brown rice adds nutty flavor and extra fiber, though it requires about 45 minutes to cook compared to 15 minutes for white rice.

Is this bowl gluten-free?

Yes, all ingredients are naturally gluten-free. Just verify that your chicken broth and canned beans are certified gluten-free if you have celiac disease or severe sensitivity.

What other toppings work well?

Pickled red onions, sour cream, shredded cheese, radish slices, or a drizzle of chipotle crema all complement the flavors beautifully.

Slow-Cooked Carnitas Bowl

Tender pork, fluffy rice, beans, salsa, and avocado in a vibrant bowl.

Prep duration
25 min
Cook duration
210 min
Complete duration
235 min
Created by Isabella Flores


Complexity Medium

Heritage Mexican

Output 4 Portions

Diet considerations No dairy, No gluten

Components

Pork Carnitas

01 1.5 lbs boneless pork shoulder, cut into large chunks
02 1 tsp salt
03 1/2 tsp freshly ground black pepper
04 1 tsp ground cumin
05 1 tsp dried oregano
06 1/2 tsp smoked paprika
07 2 cloves garlic, minced
08 1/2 onion, chopped
09 1 orange, juiced
10 1 lime, juiced
11 1 cup low-sodium chicken broth

Rice

01 1 cup long-grain white rice
02 2 cups water
03 1/2 tsp salt

Pinto Beans

01 1 can (15 oz) pinto beans, drained and rinsed
02 1/4 tsp ground cumin
03 1/4 tsp chili powder
04 1/4 cup water

Toppings

01 1 cup fresh tomato salsa
02 1 large ripe avocado, sliced
03 1/4 cup chopped fresh cilantro
04 1 lime, cut into wedges

Directions

Phase 01

Prepare the Carnitas: In a slow cooker, combine pork shoulder, salt, pepper, cumin, oregano, smoked paprika, garlic, onion, orange juice, lime juice, and chicken broth. Cover and cook on low for 8 hours or on high for 4 hours until pork is very tender. Shred pork with two forks. For crispy edges, transfer shredded pork to a baking sheet and broil for 5-7 minutes until browned.

Phase 02

Cook the Rice: Rinse rice under cold water until water runs clear. In a medium saucepan, combine rice, water, and salt. Bring to a boil, then cover, reduce heat to low, and simmer for 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.

Phase 03

Heat the Pinto Beans: In a small saucepan, combine pinto beans, cumin, chili powder, and water. Simmer over medium heat for 5-7 minutes, stirring occasionally, until heated through.

Phase 04

Assemble the Bowls: Divide rice evenly among four bowls. Top with pinto beans, carnitas, salsa, avocado slices, and cilantro. Serve with lime wedges on the side.

Necessary tools

  • Slow cooker
  • Saucepan for rice
  • Small saucepan for beans
  • Baking sheet
  • Knife and cutting board
  • Forks for shredding
  • Bowls for serving

Allergy details

Review each ingredient for potential allergens and seek professional health advice if you're uncertain.
  • Always check labels of canned beans and broth for potential allergens or gluten

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 630
  • Fats: 23 g
  • Carbohydrates: 62 g
  • Proteins: 42 g