Chicken Caesar Pasta Pomegranate

Featured in: Spicy Entrées

This dish combines tender grilled chicken and al dente pasta with crisp Romaine lettuce and juicy pomegranate arils for bursts of sweet-tart freshness. A creamy dressing blends Parmesan, mayonnaise, lemon juice, and Greek yogurt, coating every bite with savory richness and a hint of zing. The salad is finished with crunchy croutons and shaved Parmesan for texture, making it a vibrant and satisfying dish ideal for weeknight dinners or festive gatherings.

Updated on Fri, 19 Dec 2025 10:26:00 GMT
Chicken Caesar Pasta with pomegranate, showcasing tender grilled chicken, juicy pom seeds, and creamy Caesar dressing. Save
Chicken Caesar Pasta with pomegranate, showcasing tender grilled chicken, juicy pom seeds, and creamy Caesar dressing. | pepperplume.com

I discovered this version of Chicken Caesar Pasta on a late afternoon in December when I had pomegranates sitting on my counter and absolutely nothing in my head for dinner. The bright ruby arils caught the kitchen light as I cut one open, and it sparked this wild idea: what if I added their tart sweetness to something creamy and savory? Twenty minutes later, I was tossing penne with sliced chicken and a silky Caesar dressing studded with those jewel-like seeds. My family gathered around the table as if I'd been planning this all week.

I made this for a small gathering on New Year's Eve, and watching people's faces light up when they hit a burst of pomegranate while eating something as familiar as Caesar pasta was pure magic. Someone asked if it was a restaurant recipe. It wasn't, but in that moment, it absolutely felt like one.

Ingredients

  • Chicken breasts: Two large boneless, skinless breasts give you lean protein that stays moist if you don't overcook them—slice them thinly after cooking to distribute flavor throughout every bite.
  • Penne or fusilli pasta: Short pasta shapes catch the dressing better than long noodles; cook it just until al dente so it doesn't turn mushy when tossed.
  • Romaine lettuce: Its sturdy leaves hold up to the creamy dressing without wilting, but feel free to swap in baby spinach or kale if you want something different.
  • Pomegranate arils: Buy a fresh pomegranate or grab pre-separated arils from the produce section—they're your color, texture, and flavor surprise.
  • Mayonnaise: This is your dressing base; full-fat mayo creates that silky richness you can't fake with light versions.
  • Parmesan cheese: Use freshly grated for the dressing and a vegetable peeler to shave thin curls for the topping—they add an elegant finish.
  • Lemon juice, Greek yogurt, Dijon mustard, and Worcestershire sauce: These balance the richness with brightness and depth; together they create a dressing that tastes restaurant-quality.
  • Croutons: Homemade are best, but quality store-bought work when you're short on time.

Instructions

Boil your pasta:
Bring a pot of salted water to a rolling boil and cook the pasta until it has a slight bite to it—taste at the edges of the package time window rather than waiting until it's soft. Drain and rinse under cold water so it stays separated and doesn't continue cooking.
Sear the chicken:
Pat your chicken dry (moisture is the enemy of a good sear), then season generously with olive oil, salt, and pepper. Heat a skillet over medium-high heat until it's hot enough that a drop of water sizzles immediately, then lay the chicken down and resist the urge to move it for 6-7 minutes—let it develop a golden crust before flipping.
Make the dressing:
Whisk mayo, grated Parmesan, lemon juice, Greek yogurt, mustard, Worcestershire, and minced garlic together in a bowl—the mixture should be creamy and pale, not stiff. Taste it and add salt and pepper until it tastes bright and balanced, not just heavy.
Assemble the pasta:
In a large bowl, combine the cooled pasta, chopped romaine, sliced chicken, and half the pomegranate arils, then pour the dressing over everything and toss gently but thoroughly so every piece gets coated. If the dressing seems thick, a squeeze of lemon juice thins it out perfectly.
Plate and finish:
Divide the dressed pasta among bowls or plates, then scatter croutons, shaved Parmesan, the remaining pomegranate arils, and fresh parsley over the top. Serve right away while everything is still cold and the textures are at their best.
This image shows a vibrant Chicken Caesar Pasta; a delightful mix of textures and flavors appealingly presented. Save
This image shows a vibrant Chicken Caesar Pasta; a delightful mix of textures and flavors appealingly presented. | pepperplume.com

What started as an improvisation became my go-to dish when I want to feel like I've cooked something impressive but also want to sit down and actually enjoy dinner with the people I'm feeding. There's something about the combination of creamy, crispy, and bright that makes it feel both indulgent and light at the same time.

Why This Twist Works

The genius of adding pomegranate to a Caesar pasta is the textural contrast—the juicy arils burst between your teeth while you're chewing through crispy croutons and tender pasta. The sweet-tart flavor profile also tricks your palate into thinking the creamy dressing is lighter than it actually is, which means you can enjoy this without feeling weighed down. It's a small addition that completely changes the eating experience.

Swaps and Variations

This recipe is forgiving and actually encourages play. I've made it with rotisserie chicken when I'm truly crunched for time, added crispy bacon for extra richness, swapped the Romaine for baby kale when I wanted something heartier, and even tossed in anchovy fillets when I wanted a deeper savory note. The dressing is also flexible—if you don't have Greek yogurt, sour cream works just as well, and a touch of white wine vinegar can replace the lemon if needed.

The Small Details That Matter

The difference between a good Caesar pasta and a great one often comes down to how you handle the chicken and the dressing. Slicing the chicken thinly ensures it distributes throughout the bowl rather than sitting in thick chunks, and tasting the dressing before you commit it to the pasta lets you adjust it to your preference—some people like it tangier, others want it richer.

  • Buy pomegranates when they feel heavy for their size; lighter ones have dried out.
  • Make the dressing up to a day ahead and store it in the fridge so flavors deepen.
  • If you're serving this at a gathering, keep the components separate and assemble it just before people eat.
Creamy Chicken Caesar Pasta with pomegranate is brightly colored and bursting with fresh, inviting ingredients. Save
Creamy Chicken Caesar Pasta with pomegranate is brightly colored and bursting with fresh, inviting ingredients. | pepperplume.com

This is the kind of dish that reminds you cooking doesn't have to be complicated to be memorable. Serve it when you want people to feel cared for without spending your whole day in the kitchen.

Recipe FAQ

What pasta works best for this dish?

Penne or fusilli are ideal as their shapes hold the creamy dressing well and provide a nice texture contrast.

Can I prepare the chicken ahead of time?

Yes, grilling or pan-searing the chicken in advance helps streamline dinner preparation while maintaining juiciness.

What can I use instead of Romaine lettuce?

Baby spinach or kale can be excellent alternatives, adding different textures and flavors to the dish.

How do the pomegranate arils affect the flavor?

They add a refreshing sweet-tart pop that balances the creamy and savory elements in the pasta mix.

Is it possible to add extra protein or flavor?

Yes, crispy bacon or anchovy fillets can be added for a richer flavor profile and additional protein.

Chicken Caesar Pasta Pomegranate

Creamy chicken pasta enhanced with vibrant pomegranate arils and fresh Romaine, perfect for easy celebrations.

Prep duration
20 min
Cook duration
20 min
Complete duration
40 min
Created by Isabella Flores


Complexity Easy

Heritage International

Output 4 Portions

Diet considerations None specified

Components

Poultry

01 2 large boneless, skinless chicken breasts (about 14 oz)
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon freshly ground black pepper

Pasta

01 12 ounces penne or fusilli pasta

Vegetables & Garnish

01 1 small head Romaine lettuce, chopped
02 1 cup pomegranate arils (from about 1 medium pomegranate)
03 1/4 cup fresh parsley, chopped (optional)

Dressing

01 1/2 cup mayonnaise
02 1/4 cup grated Parmesan cheese
03 2 tablespoons lemon juice
04 2 tablespoons plain Greek yogurt or sour cream
05 1 tablespoon Dijon mustard
06 2 teaspoons Worcestershire sauce
07 1 small garlic clove, minced
08 Salt and pepper, to taste

Toppings

01 1/2 cup croutons
02 1/4 cup shaved Parmesan cheese

Directions

Phase 01

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain, rinse under cold water, and set aside.

Phase 02

Prepare chicken: Season chicken breasts with olive oil, salt, and pepper. Grill or pan-sear over medium-high heat for 6 to 7 minutes per side until cooked through. Let rest for 5 minutes, then slice thinly.

Phase 03

Make dressing: In a small bowl, whisk together mayonnaise, grated Parmesan, lemon juice, Greek yogurt or sour cream, Dijon mustard, Worcestershire sauce, minced garlic, salt, and pepper. Adjust seasoning to taste.

Phase 04

Combine ingredients: In a large bowl, mix cooked pasta, chopped Romaine lettuce, sliced chicken, and half of the pomegranate arils. Pour dressing over and toss to coat evenly.

Phase 05

Assemble and serve: Divide the salad among plates. Top with croutons, shaved Parmesan cheese, remaining pomegranate arils, and chopped parsley if desired. Serve immediately.

Necessary tools

  • Large pot
  • Skillet or grill pan
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board

Allergy details

Review each ingredient for potential allergens and seek professional health advice if you're uncertain.
  • Contains wheat (pasta, croutons), eggs (mayonnaise), milk (Parmesan, yogurt or sour cream). May contain fish (Worcestershire sauce with anchovies). Check labels for allergens.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 590
  • Fats: 22 g
  • Carbohydrates: 62 g
  • Proteins: 36 g