Cucumber Salad Asian Sesame

Featured in: Global Heat

Fresh cucumbers, red onion, carrot, and scallions are tossed with a savory Asian-inspired dressing of rice vinegar, sesame oil, fish sauce, and honey, with a kick of ginger and chili. Chopped cilantro brightens the mix and toasted sesame seeds add crunch. Letting the vegetables sit with the tangy, umami-rich dressing brings out bold flavors. This dish offers a gluten- and dairy-free option, and can be tailored for vegetarians by swapping fish sauce. Pair as a vibrant starter or light side with grilled proteins or tofu, and adjust spice and crunch to your liking.

Updated on Mon, 03 Nov 2025 11:00:00 GMT
Fresh cucumber salad remix drizzled with tangy sesame oil and fish sauce.  Save
Fresh cucumber salad remix drizzled with tangy sesame oil and fish sauce. | pepperplume.com

A refreshing, vibrant cucumber salad tossed with Asian-inspired seasonings, sesame oil, and fish sauce for a savory, tangy kick—perfect as a side or light appetizer.

I first created this salad to bring extra color and brightness to our family dinners. The combination of tangy and savory notes makes it an instant favorite whenever we crave something light but flavorful.

Ingredients

  • 2 large cucumbers: thinly sliced
  • 1 small red onion: thinly sliced
  • 1 medium carrot: julienned
  • 2 scallions: finely sliced
  • 1 tablespoon fresh cilantro: chopped
  • 2 tablespoons rice vinegar: for dressing
  • 1 tablespoon sesame oil: for dressing
  • 1 tablespoon fish sauce: for dressing (use vegetarian alternative if desired)
  • 1 teaspoon soy sauce: use gluten-free if needed
  • 1 teaspoon honey or sugar: for a touch of sweetness
  • 1 garlic clove: finely minced
  • 1 teaspoon grated fresh ginger: adds zing
  • 1 small red chili: thinly sliced (optional, for heat)
  • 1 tablespoon toasted sesame seeds: garnish

Instructions

Prepare Vegetables:
In a large bowl, combine cucumbers, red onion, carrot, scallions, and cilantro.
Make Dressing:
In a separate small bowl, whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey (or sugar), garlic, ginger, and chili if using.
Combine Salad:
Pour the dressing over the vegetables and toss well to coat.
Meld Flavors:
Let the salad sit for at least 10 minutes to allow flavors to meld.
Add Garnish:
Sprinkle with toasted sesame seeds just before serving.
Vibrant cucumber salad remix with colorful veggies and a zesty dressing.  Save
Vibrant cucumber salad remix with colorful veggies and a zesty dressing. | pepperplume.com

This cucumber salad is always a hit during summer family picnics, bringing a refreshing twist everyone enjoys together.

Required Tools

Sharp knife, cutting board, mixing bowls, whisk or fork for easy prep.

Allergen Information

Contains fish (fish sauce), soy (soy sauce), and sesame; check ingredients if allergies are a concern.

Nutritional Information

Per serving: Calories 75, Total Fat 4 g, Carbohydrates 8 g, Protein 2 g.

Crunchy cucumber salad remix topped with sesame seeds for an inviting garnish. Save
Crunchy cucumber salad remix topped with sesame seeds for an inviting garnish. | pepperplume.com

Serve chilled for maximum crispness. This salad pairs beautifully with grilled dishes or tofu.

Recipe FAQ

Can I make this salad vegetarian?

Yes, substitute the fish sauce with a vegetarian alternative or extra soy sauce for a meat-free option.

How do I keep cucumbers crisp?

Slice cucumbers thinly and toss them in the dressing just before serving to maintain texture.

Can the salad be prepared ahead?

You can slice the vegetables and mix the dressing in advance, but combine just before eating for freshness.

What proteins pair well with this dish?

Grilled chicken, seafood, pork, or tofu are excellent choices to complement the savory flavors.

Is this suitable for gluten-free diets?

Yes, use gluten-free soy sauce and check sauces' labels to ensure the salad fits gluten-free needs.

How spicy is the dressing?

It offers mild heat from red chili, which can be adjusted or omitted for less spice.

Cucumber Salad Asian Sesame

Crisp cucumbers mingle with sesame oil, fresh herbs, and a punchy Asian dressing in this lively side.

Prep duration
15 min
0
Complete duration
15 min
Created by Isabella Flores


Complexity Easy

Heritage Asian Fusion

Output 4 Portions

Diet considerations No dairy, No gluten, Low-Carbohydrate

Components

Vegetables

01 2 large cucumbers, thinly sliced
02 1 small red onion, thinly sliced
03 1 medium carrot, julienned
04 2 scallions, finely sliced
05 1 tablespoon fresh cilantro, chopped

Dressing

01 2 tablespoons rice vinegar
02 1 tablespoon sesame oil
03 1 tablespoon fish sauce
04 1 teaspoon soy sauce (gluten-free if required)
05 1 teaspoon honey or sugar
06 1 garlic clove, finely minced
07 1 teaspoon grated fresh ginger
08 1 small red chili, thinly sliced (optional)

Garnish

01 1 tablespoon toasted sesame seeds

Directions

Phase 01

Combine Vegetables: Place cucumbers, red onion, carrot, scallions, and cilantro in a large mixing bowl.

Phase 02

Prepare Dressing: In a separate small bowl, whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, garlic, ginger, and chili (if using).

Phase 03

Dress the Salad: Pour the prepared dressing over the vegetables and toss thoroughly to ensure even coating.

Phase 04

Marinate: Allow the salad to rest for at least 10 minutes so the flavors develop and meld.

Phase 05

Finish and Serve: Sprinkle the salad with toasted sesame seeds just before serving.

Necessary tools

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk or fork

Allergy details

Review each ingredient for potential allergens and seek professional health advice if you're uncertain.
  • Contains fish (fish sauce) and soy (soy sauce).
  • Sesame oil and sesame seeds may trigger allergies.
  • Verify all sauces for gluten content if gluten-free is needed.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 75
  • Fats: 4 g
  • Carbohydrates: 8 g
  • Proteins: 2 g