Mild Roasted Red Pepper Garlic

Featured in: Mild & Hot Salsas

Experience a mild yet flavorful salsa made from roasted red bell peppers, aromatic garlic, tomato, onion, and fresh chili. These veggies are broiled or grilled until charred, then blended with cilantro, lime juice, cumin, and black pepper for a lively mix of smokiness and zest. Served chilled or at room temperature, this dip pairs beautifully with tortilla chips, grilled meats, or fresh bread. Naturally vegan and gluten-free, it’s quick to prepare, easily customizable, and fits perfectly into Mexican-inspired meals or as a bright addition to a casual snack spread.

Updated on Mon, 29 Sep 2025 19:03:36 GMT
Vibrant Mild Roasted Red Pepper and Garlic Salsa, featuring chunky textures, ready to be enjoyed with chips. Save
Vibrant Mild Roasted Red Pepper and Garlic Salsa, featuring chunky textures, ready to be enjoyed with chips. | pepperplume.com

This vibrant mild roasted red pepper and garlic salsa transforms ordinary meals into memorable dining experiences. The natural sweetness of roasted red peppers balanced with garlic creates a versatile condiment that elevates everything from simple tortilla chips to grilled meats.

I first created this recipe when hosting an impromptu gathering and needed something impressive with pantry staples. The vibrant color and smoky-sweet flavor had everyone asking for the recipe, and it's been my signature party contribution ever since.

Ingredients

  • Red bell peppers: The star ingredient providing natural sweetness and vibrant color. Look for firm peppers with glossy skin and no soft spots.
  • Garlic cloves: Roasting transforms harsh garlic into mellow sweetness. Choose firm bulbs without any sprouting.
  • Tomato: Adds moisture and balances the sweetness. Roma or plum varieties work best for their meatiness.
  • Red onion: Provides mild sharpness. Select onions that feel heavy for their size with tight, papery skin.
  • Mild chili pepper: Contributes gentle heat without overwhelming. Anaheim or banana peppers offer perfect mild spice.
  • Fresh cilantro: Brings brightness and herbal notes. Look for bunches with perky leaves and no yellowing.
  • Lime juice: Adds essential acidity. Always use fresh squeezed for the brightest flavor.
  • Sea salt: Enhances all flavors. Flaky sea salt dissolves well and has cleaner taste.
  • Ground cumin: Provides earthy depth. Buy whole seeds and grind yourself for maximum flavor.
  • Black pepper: Adds subtle heat and complexity. Freshly ground makes a noticeable difference.
  • Olive oil (optional): Creates silkier texture and richer mouthfeel. Use good quality extra virgin for best results.

Instructions

Preheat and prepare:
Turn your oven broiler to high or heat up your grill. While waiting, arrange your vegetables on a clean cutting board, keeping the garlic unpeeled which protects it from burning during the roasting process.
Roast the vegetables:
Place red bell peppers, unpeeled garlic cloves, tomato, chili pepper, and red onion on a baking sheet. Position the sheet about 6 inches from the heat source. Roast for 15 to 20 minutes, turning occasionally with tongs. You want the peppers to develop charred spots all over their surface, which creates that distinctive smoky flavor. The vegetables should become soft and slightly collapsed. Watch the garlic carefully and remove after about 10 minutes when it feels soft when gently squeezed.
Steam the peppers:
Immediately transfer the roasted peppers to a bowl and cover with a plate or plastic wrap. This traps steam which loosens the skin from the flesh, making them much easier to peel. Allow them to steam for 5 minutes until cool enough to handle.
Peel and prep:
Gently peel the charred skin off the peppers, remove stems and seeds. The skin should slip off easily, but don't worry about removing every bit as some char adds flavor. Squeeze the roasted garlic from its papery skin, which should slide right out when properly roasted.
Process the vegetables:
Add all your roasted vegetables to a food processor. For a chunkier texture, pulse just a few times. For a smoother salsa, blend longer. The consistency is entirely up to your preference, though I find a slightly chunky texture provides the most interesting mouthfeel.
Add seasonings:
Add the cilantro, fresh lime juice, sea salt, cumin, black pepper, and olive oil if using. Pulse briefly just to incorporate everything. Taste the mixture and adjust seasonings as needed, perhaps adding more salt or lime juice to brighten the flavors.
A bowl of this fresh Mild Roasted Red Pepper and Garlic Salsa, perfect for dipping tortilla chips. Save
A bowl of this fresh Mild Roasted Red Pepper and Garlic Salsa, perfect for dipping tortilla chips. | pepperplume.com

The roasting process is truly what makes this salsa special. I discovered that leaving the garlic in its skin during roasting creates a remarkable transformation from sharp and pungent to mellow and almost sweet. My family particularly loves when I make a double batch so we can use the leftovers throughout the week on everything from morning eggs to evening tacos.

Storage and Shelf Life

This salsa keeps wonderfully in an airtight container in the refrigerator for up to 5 days. The flavors actually improve after a day as they meld together, making this an ideal make-ahead recipe for entertaining. For longer storage, portion the salsa into freezer-safe containers, leaving about half an inch of headspace for expansion. It freezes beautifully for up to 3 months. Thaw overnight in the refrigerator before using. You may notice a slight texture change after freezing, but a quick pulse in the food processor will refresh it.

Creative Serving Ideas

While this salsa is delightful with tortilla chips, its versatility extends far beyond the expected. Spoon it over grilled chicken or fish for an instant sauce that adds color and flavor. Stir a generous dollop into scrambled eggs for a vibrant breakfast upgrade. Spread it on toasted baguette slices topped with goat cheese for an elegant appetizer. Mix it with mayonnaise or Greek yogurt for a sandwich spread that transforms ordinary lunch fare. I even use it as a pizza sauce alternative when I want something different yet familiar.

Heat Level Customization

This recipe is intentionally mild to please most palates, but can be easily adjusted to your heat preference. For those who enjoy more spice, substitute the mild chili pepper with a jalapeño or serrano pepper, keeping some seeds for extra heat. Alternatively, add a pinch of crushed red pepper flakes or a dash of hot sauce to the finished salsa. For an even milder version, especially for children, omit the chili pepper entirely and increase the bell pepper amount slightly. The beauty of homemade salsa is that you can taste and adjust as you go.

Dietary Adaptations

This salsa naturally accommodates many dietary needs. For those following low-sodium diets, simply reduce or omit the added salt. The roasted vegetables provide plenty of flavor on their own. For oil-free diets, skip the optional olive oil. The texture will be slightly less rich but still delicious. Those following AIP or nightshade-free diets can create a similar concept using roasted carrots and beets as the base instead of peppers and tomatoes. While different in flavor, the roasting method still creates that wonderful depth of flavor.

Bright red Mild Roasted Red Pepper and Garlic Salsa, ready to be blended for smoky taco topping. Save
Bright red Mild Roasted Red Pepper and Garlic Salsa, ready to be blended for smoky taco topping. | pepperplume.com

This salsa is a delicious way to add flavor to any meal. Its vibrant color and smoky-sweet taste make it a crowd-pleaser.

Recipe FAQ

How can I intensify the smoky flavor?

Try roasting the vegetables over an open flame or on a grill to enhance smoky undertones, rather than using an oven broiler.

What can I use if I don't have cilantro?

Substituting parsley for cilantro provides a fresh herbal note that still complements the salsa’s flavor profile.

How do I make it spicier?

Increase the heat by adding a hotter chili pepper, or leave in some of the seeds from your chosen mild pepper.

Can this salsa be made ahead?

Yes, it keeps well in the refrigerator for up to 3 days. Let it return to room temperature before serving for best taste.

What are the best serving options?

It’s ideal with tortilla chips, as a topping on grilled chicken or fish, or spread on toasted bread and sandwiches.

Is this suitable for those with dietary restrictions?

Absolutely. It’s vegan, gluten-free, and free from dairy, eggs, nuts, and soy. Just check your seasonings for safety.

Mild Roasted Red Pepper Garlic

A vibrant, lightly spiced salsa with sweet roasted peppers and garlic for dipping or topping.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Isabella Flores


Complexity Easy

Heritage Mexican-Inspired

Output 4 Portions

Diet considerations Plant-Based, No dairy, No gluten

Components

Vegetables

01 2 large red bell peppers
02 4 cloves garlic, unpeeled
03 1 small tomato, cored
04 1/4 small red onion, peeled
05 1 mild chili pepper (e.g., Anaheim or banana pepper), seeded

Herbs & Seasonings

01 2 tablespoons fresh cilantro, chopped
02 1 tablespoon fresh lime juice
03 1/2 teaspoon sea salt, or to taste
04 1/4 teaspoon ground cumin
05 Freshly ground black pepper, to taste

Optional Additions

01 1 tablespoon olive oil (for richer texture)

Directions

Phase 01

Preheat Cooking Apparatus: Preheat your oven broiler or grill to high heat.

Phase 02

Prepare Vegetables for Roasting: Arrange the red bell peppers, unpeeled garlic cloves, tomato, chili pepper, and red onion on a baking sheet.

Phase 03

Roast Vegetables: Roast the vegetables for 15–20 minutes, turning as needed, until the peppers are nicely charred and the vegetables are tender. Remove the garlic after approximately 10 minutes if it softens sooner.

Phase 04

Steam and Peel Peppers: Transfer the roasted bell peppers to a bowl. Cover with a plate or plastic wrap and let them steam for 5 minutes. This will make peeling easier. Once steamed, carefully peel off the skins and remove the stems and seeds.

Phase 05

Peel Garlic: Gently peel the softened garlic cloves.

Phase 06

Process Ingredients: Combine the roasted peppers, peeled garlic, tomato, chili pepper, and red onion in a food processor. Pulse a few times for a chunky consistency or blend until your desired smoothness is achieved.

Phase 07

Incorporate Seasonings: Add the chopped cilantro, lime juice, sea salt, cumin, black pepper, and olive oil (if using) to the food processor. Pulse to integrate the ingredients. Taste and adjust seasonings as necessary.

Phase 08

Serve: Serve the salsa at room temperature or chilled.

Necessary tools

  • Baking sheet
  • Food processor or blender
  • Chef's knife
  • Cutting board
  • Tongs

Allergy details

Review each ingredient for potential allergens and seek professional health advice if you're uncertain.
  • This preparation is naturally free from common allergens including dairy, eggs, gluten, nuts, and soy. However, always verify the allergen status of packaged ingredients like spices for potential cross-contamination if severe allergies are a concern.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 50
  • Fats: 2 g
  • Carbohydrates: 9 g
  • Proteins: 1 g