Save A hearty, flavorful soup featuring savory sausage, creamy white beans, and tender vegetables—ready in just 15 minutes for a satisfying meal.
Last weekend after a chilly day outdoors, I whipped up this sausage and white bean soup for my family. It came together so quickly and everyone loved the warm, satisfying flavors.
Ingredients
- Cooked smoked sausage: 300 g (10 oz), sliced
- Onion: 1 medium, finely chopped
- Carrots: 2 medium, diced
- Celery: 2 stalks, diced
- Garlic: 2 cloves, minced
- Baby spinach (optional): 2 cups
- White beans: 2 cans (400 g/14 oz each) cannellini or navy, drained and rinsed
- Chicken or vegetable broth: 4 cups (1 liter), low-sodium
- Olive oil: 1 tbsp
- Dried thyme: 1 tsp
- Dried oregano: 1/2 tsp
- Crushed red pepper flakes (optional): 1/4 tsp
- Salt and freshly ground black pepper: to taste
Instructions
- Heat oil:
- Heat olive oil in a large pot over medium-high heat.
- Sauté sausage:
- Add sausage slices and cook for 2 minutes until lightly browned.
- Add vegetables:
- Add onion, carrots, and celery. Cook for 3 minutes, stirring occasionally, until vegetables soften.
- Add aromatics:
- Stir in garlic, thyme, oregano, and red pepper flakes. Cook for 30 seconds until fragrant.
- Add beans and broth:
- Add white beans and broth. Bring to a gentle boil, then reduce heat and simmer for 5 minutes.
- Finish and season:
- Stir in baby spinach until wilted, if using. Season with salt and pepper to taste.
- Serve:
- Serve hot, with crusty bread if desired.
Save This soup is now our go-to meal after soccer practice—everyone digs in together and it's gone within minutes!
Nutritional Information
Each serving provides about 350 calories, 14 g fat, 35 g carbohydrates, and 20 g protein.
A nourishing option for a balanced weeknight dinner.
Allergen Information
If not using gluten-free sausage or broth, this soup may contain gluten.
Double-check sausage and broth labels to avoid allergens.
Required Tools
You will need a large soup pot, cutting board, chef's knife, wooden spoon, and ladle to prepare this recipe efficiently.
Save Enjoy this comforting soup for quick dinners or cozy gatherings—it's a recipe you'll come back to again and again.
Recipe FAQ
- → Can I use a different type of sausage?
Yes, smoked kielbasa adds a rich flavor, but any cooked sausage works well. For a lighter option, try chicken or turkey sausage.
- → Is it possible to make this dish vegetarian?
Absolutely. Substitute plant-based sausage and use vegetable broth to keep all the savory notes while maintaining a meat-free version.
- → What beans are best for this dish?
Cannellini or navy beans work best due to their creamy texture and mild flavor that complements the sausage and vegetables.
- → Can I prepare this soup in advance?
Yes, it reheats well. Store in the fridge for up to 3 days, then warm gently on the stove to preserve texture and flavors.
- → What can I use instead of spinach?
Kale or Swiss chard are great alternatives that add a similar color and nutrition with a slightly different texture and taste.