
This smoky ghost pepper chili with black beans delivers a fiery punch that will satisfy even the most dedicated heat-seekers. The combination of ghost peppers, aromatic spices, and hearty black beans creates a complex, deeply satisfying dish that develops even more character overnight.
I first created this recipe during a chili cookoff with friends where I was determined to make something memorable. What started as a dare to use ghost peppers has become my signature dish that friends request whenever temperatures drop below freezing.
Ingredients
- Olive oil: creates the foundation for sautéing vegetables and blooming spices properly
- Yellow onion: provides essential sweetness that balances the intense heat
- Garlic cloves: add aromatic complexity that permeates the entire dish
- Red bell pepper: contributes sweetness and a pop of color
- Carrot and celery: create a flavor base that grounds the spicier elements
- Ghost peppers: deliver serious heat use with caution and always wear gloves
- Black beans: offer hearty texture and protein while absorbing surrounding flavors
- Crushed tomatoes and tomato sauce: provide rich acidity and thickness
- Broth: adds necessary liquid while enhancing overall depth
- Chili powder: forms the backbone of traditional chili flavor
- Smoked paprika: contributes essential smokiness look for Spanish varieties for best results
- Cumin oregano salt and pepper: round out the classic chili profile
- Brown sugar: optional but recommended to balance the intense heat
- Cinnamon: a secret ingredient that adds mysterious warmth and complexity
Instructions
- Sauté the Base Vegetables:
- Heat the olive oil in a large Dutch oven over medium heat until it shimmers. Add the diced onion carrot celery and bell pepper cooking them for a full 8 minutes while stirring occasionally. You want the onions to become translucent and slightly golden which builds the foundational flavor. Add the minced garlic during the final minute to prevent burning.
- Bloom the Spices:
- Add your finely chopped ghost peppers along with all dry spices chili powder smoked paprika cumin oregano salt pepper brown sugar and cinnamon. Stir continuously for 1-2 minutes until intensely fragrant. This crucial step awakens the essential oils in your spices dramatically enhancing their flavor contribution to the final dish.
- Build the Chili Base:
- Pour in the crushed tomatoes tomato sauce and broth stirring well to incorporate all ingredients. Add the black beans ensuring they're evenly distributed throughout the mixture. Take care to scrape the bottom of the pot to release any caramelized bits which contain concentrated flavor.
- Simmer to Perfection:
- Bring the mixture to a gentle boil before reducing the heat to maintain a low steady simmer. Cover partially allowing some steam to escape which helps thicken the chili. Let it simmer for at least 45 minutes but know that longer cooking up to 2 hours will only improve the flavor melding. Stir occasionally to prevent sticking and add small amounts of broth if needed to maintain your preferred consistency.
- Adjust and Serve:
- After simmering taste and adjust seasonings. Remember that the heat from ghost peppers intensifies over time so be cautious with additional spice. Serve hot with your choice of garnishes which help balance the heat and add textural contrast.

The first time I served this chili to my spice-loving brother he insisted I was hiding a secret ingredient. The cinnamon is what gives this recipe its distinctive character providing a subtle warmth that complements the intense heat without being immediately identifiable. It's the ingredient I'll never omit no matter how I might otherwise adapt the recipe.
Handling Ghost Peppers Safely
Working with ghost peppers requires special precautions beyond what most home cooks practice with regular chilies. Always wear food-safe gloves when handling these peppers and avoid touching your face or eyes. Consider wearing eye protection if you're particularly sensitive. After chopping ghost peppers clean all surfaces thoroughly with hot soapy water and wash your hands multiple times even after removing gloves. The capsaicin oil can linger and cause significant discomfort if transferred to sensitive areas.
Heat Customization
This recipe can be adapted for various heat preferences without losing its character. For a milder version use just half a ghost pepper and supplement with poblano or jalapeño peppers. For maximum fire add an additional ghost pepper or incorporate ghost pepper powder. Remember that the heat intensifies during cooking and especially after refrigeration overnight. When serving to guests with varying spice tolerances consider making the base chili slightly milder and offering fresh minced ghost pepper on the side for heat enthusiasts.
Make-Ahead and Batch Cooking
This chili is ideal for meal prep and actually improves with time. Make a double batch and portion it into airtight containers after cooling completely. Refrigerated chili stays fresh for 4-5 days and the flavor continues developing throughout this time. For longer storage freeze in individual portions for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stovetop adding a splash of broth to restore the original consistency.
Serving Suggestions
Transform this chili into multiple meals throughout the week. Serve traditionally in bowls with cornbread the first night. Use leftovers as a topping for baked potatoes stuffed into roasted bell peppers or as a layer in a hearty breakfast skillet with eggs. For a party presentation create a chili bar with various toppings like crumbled queso fresco diced avocado pickled jalapeños toasted pepitas and lime crema allowing guests to customize their bowls.
Seasonal Adaptations
- Summer version incorporate fresh corn kernels and zucchini during the last 15 minutes of cooking
- Fall variation add cubed butternut squash and a tablespoon of unsweetened cocoa powder
- Winter hearty version include diced sweet potatoes and increase the cinnamon slightly

After years of refining this recipe I've discovered that allowing the chili to cool completely before refrigerating and reheating the next day creates the most developed flavor profile. This resting period gives the ghost peppers time to fully infuse the dish and allows all the spices to meld harmoniously. If you're serving it the same day you make it allow it to sit off the heat covered for at least 30 minutes before serving for a similar effect.
Recipe FAQ
- → How spicy is ghost pepper chili?
This dish packs a significant punch of heat from ghost peppers. Start with a small amount and adjust to your comfort level.
- → Can I make it less spicy?
Yes, use only one ghost pepper or substitute with a milder chili. Removing seeds and membranes also reduces heat.
- → Is it possible to use a different bean?
Absolutely, kidney or pinto beans work well if you prefer a different flavor or texture.
- → What can I use for smoky flavor if I lack smoked paprika?
Try adding chopped chipotle peppers in adobo sauce for extra smokiness.
- → How do I handle ghost peppers safely?
Wear gloves when chopping ghost peppers and avoid touching your face or eyes. Wash hands and surfaces thoroughly after.
- → Is this dish vegan and gluten-free?
Yes, if you use vegetable broth and plant-based garnishes, it's naturally vegan and gluten-free.