Save Vibrant Smoothie Bowls with Unexpected Twists bring a colorful, nutrient-packed breakfast to your table. These bowls feature creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy ingredients for a delightful morning treat.
I discovered the magic of purple yam when traveling in Southeast Asia and found it was the perfect ingredient for smoothie bowls. Combining it with pistachio and fresh fruits turns an ordinary morning into a colorful experience every time.
Ingredients
- Base: 1 small purple yam (ube), peeled and diced, 1 cup frozen bananas, sliced, 1/2 cup Greek yogurt (or coconut yogurt for dairy-free), 1/2 cup unsweetened almond milk, 2 tbsp pistachio paste or shelled pistachios, 1 tbsp honey or maple syrup (optional)
- Toppings: 1/4 cup fresh berries (blueberries, strawberries, or raspberries), 1 kiwi, peeled and sliced, 2 tbsp granola (gluten-free if needed), 1 tbsp chopped pistachios, 1 tbsp unsweetened coconut flakes, Edible flowers or microgreens (optional)
Instructions
- Prepare the Purple Yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend the Base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Achieve Desired Consistency:
- Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick, spoonable consistency.
- Assemble Bowls:
- Divide the smoothie mixture between two bowls.
- Add Toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Save These smoothie bowls quickly became a weekend favorite with my family. My kids love choosing their own toppings and creating edible art before digging in.
Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons
Allergen Information
Contains pistachios; may contain dairy if using Greek yogurt; granola may include gluten if not specified as gluten-free. Check product labels to ensure safety.
Nutritional Information
Per serving: Calories 310, Total Fat 11 g, Carbohydrates 48 g, Protein 8 g
Save Add your favorite herbal tea or matcha latte to complete the meal. These bowls will energize your day and spark recipe creativity in your kitchen.
Recipe FAQ
- → How do I achieve a thick smoothie bowl texture?
Use frozen bananas and cooked purple yam, then blend with minimal liquid. Add more almond milk only if needed for consistency.
- → Can I substitute purple yam with another ingredient?
Yes, sweet potato or beetroot work well to provide a similar creamy texture and vibrant color.
- → What toppings add the most crunch?
Granola, chopped pistachios, and coconut flakes give a satisfying crunch to each spoonful.
- → Are these bowls suitable for vegan diets?
Simply use plant-based yogurt and maple syrup to make the bowls fully vegan.
- → How can I elevate the visual appeal?
Arrange fresh berries, kiwi slices, and edible flowers or microgreens for an appealing and colorful presentation.
- → What nut butters can be used for flavor variation?
Try almond or cashew butter to create new flavor profiles and textures in the base mixture.