Save Refreshing, hydrating mocktails that blend flavored water enhancers, fresh fruit, and herbs for a deliciously healthy alternative to sugary drinks.
Recently, I started experimenting with water-based mocktails to curb my soda cravings and discovered how easily you can create vibrant drinks with simple ingredients.
Ingredients
- Cold filtered water: 4 cups
- Ice cubes: 1 cup
- Sugar-free syrup or water enhancer: 1 tbsp (choose strawberry, lemon-lime, peach, or coconut)
- Lemon: ½, sliced
- Lime: ½, sliced
- Fresh strawberries: ½ cup, sliced
- Fresh mint leaves: ¼ cup
- Cucumber: ½ small, sliced
- Lemon wheels, mint sprigs, edible flowers: Optional, for garnish
Instructions
- Prepare Glasses:
- Fill a large pitcher or two tall glasses with ice cubes.
- Add Water:
- Pour in the cold filtered water.
- Flavoring:
- Add your chosen syrup or water enhancer and stir well to combine.
- Add Fresh Fruit and Herbs:
- Add the fresh fruit, cucumber, and mint to infuse flavor.
- Blend Flavors:
- Stir gently and let sit for 2–3 minutes to allow flavors to meld.
- Serve:
- Pour into glasses, garnish as desired, and serve immediately.
Save This recipe instantly became a favorite at family brunches, with everyone mixing their favorite fruits and flavors for a fun hydration station.
Required Tools
Use a large pitcher or tall glasses, a mixing spoon, a sharp knife, and a cutting board for prepping and serving.
Nutritional Information
Each serving contains about 8 calories, 0 g fat, 2 g carbohydrates, and 0 g protein.
Flavor Ideas
Try mixing strawberry and lemon-lime syrups together, or add edible flowers for a beautiful and flavorful twist.
Save Serve chilled and enjoy these mocktails throughout the day for delicious hydration and variety.
Recipe FAQ
- → Can sparkling water be used instead of filtered water?
Yes, sparkling water adds a crisp texture and refreshing bubbles, making the drink feel even lighter and festive.
- → How can I naturally sweeten the beverage?
Besides syrups, try adding stevia drops or muddling extra strawberries for enhanced natural sweetness.
- → Are there creative garnish options?
Lemon wheels, mint sprigs, and edible flowers all provide an attractive finish and extra aroma to your drink.
- → Is this suitable for special diets?
Absolutely. The ingredients are vegan, gluten-free, and low-calorie, accommodating a wide range of dietary needs.
- → What tools do I need for preparation?
A large pitcher or tall glasses, a mixing spoon, sharp knife, and cutting board will be sufficient for easy mixing and serving.
- → How can I enhance the flavor complexity?
Try mixing two different syrup flavors, or add a splash of apple cider vinegar for a tangy twist and depth.