Cajun Chicken and Rice Casserole

Featured in: Spicy Entrées

This Cajun chicken and rice casserole brings together juicy chicken thighs, colorful bell peppers, and celery, all gently seasoned with a bold Cajun spice blend. The mixture is baked with aromatic long-grain rice and savory broth until everything is perfectly tender. Optional cheddar cheese gives a rich finish, while a sprinkle of fresh parsley adds brightness. With easy, one-dish preparation, it’s a comforting meal full of Southern-inspired flavor and satisfying texture—perfect for family dinners or casual gatherings.

Updated on Fri, 03 Oct 2025 19:01:24 GMT
Cajun Chicken and Rice Casserole with golden cheese, fresh herbs, and colorful vegetables in a rustic dish Save
Cajun Chicken and Rice Casserole with golden cheese, fresh herbs, and colorful vegetables in a rustic dish | pepperplume.com

This Cajun chicken and rice casserole brings bold flavors and cozy comfort to your dinner table with every bite. Tender chunks of chicken, colorful vegetables, long-grain rice and spices meld together in one bubbling pan for a deeply satisfying meal that is perfect for busy weeknights or feeding a hungry crowd. That hit of zesty Cajun seasoning makes each forkful irresistible and the optional melted cheddar on top adds a little decadence.

I first whipped this up when I had a house full of cousins and barely enough time to cook. By the end of the meal, everyone was scraping the pan and begging for seconds. Now it is our go-to whenever we crave a warming southern-inspired meal.

Ingredients

  • Chicken thighs: provide juicy and tender bites. Look for fresh, boneless, skinless thighs with good marbling for the best texture
  • Olive oil: adds richness and helps brown the chicken pieces. Choose extra virgin for robust flavor
  • Yellow onion: sweetens the base. Pick a firm onion without soft spots
  • Red and green bell peppers: give color and a hint of sweetness. Choose peppers that feel heavy and have glossy skin
  • Celery: adds crunch and savory depth. Look for crisp, bright green stalks
  • Garlic: delivers aromatic punch. Use plump cloves for the best taste
  • Long-grain white rice: makes the casserole fluffy and absorbs all the flavors. Be sure to rinse your rice well for separated grains
  • Low-sodium chicken broth: lets the other flavors shine and keeps the dish moist. Opt for broth with clear labeling and a short ingredient list
  • Cajun seasoning: brings the zesty southern kick. Try making your own for a personal touch or pick a trustworthy store brand without fillers
  • Smoked paprika: deepens the smoky flavor. Spanish paprika gives a rich color and aroma
  • Dried thyme and black pepper: add herbaceous warmth and peppery bite
  • Kosher salt: balances and enhances
  • Shredded cheddar cheese: melts into a savory topping if you want extra comfort. Buy a block and shred it yourself for best melt and taste
  • Fresh parsley: finishes the dish with color and brightness. Fresh leaves that are deep green without wilting work best

Instructions

Prep the Oven and Dish:
Set your oven to 375 degrees Fahrenheit. Lightly grease a large casserole pan with oil or nonstick spray so cleanup is simple and nothing sticks
Brown the Chicken:
Heat your olive oil in a large skillet over medium-high heat. Toss in the chicken pieces with half the Cajun seasoning and cook for about five minutes until they turn golden on the outside but are not fully cooked inside
Transfer Chicken:
Move the browned chicken chunks into the prepared casserole dish and spread them into an even layer
Sauté the Vegetables:
Using the same skillet while it is still hot, add your diced onion, both bell peppers, celery, and garlic. Sauté for about four minutes until the vegetables look soft and glossy and the smell fills your kitchen
Combine Chicken and Veggies:
Pour the sautéed vegetables over the chicken in your casserole base and toss gently so everything is somewhat even
Mix in Rice and Seasonings:
Add rinsed rice, chicken broth, the rest of your Cajun seasoning, smoked paprika, thyme, salt, and black pepper into the casserole. Stir carefully so the rice and seasonings are uniformly mixed with the chicken and veggies
Bake Covered:
Tightly seal your dish with aluminum foil to trap steam. Place in the oven and bake for forty minutes so the rice can cook and absorb all those wonderful juices
Add Cheese and Finish Baking:
Take off the foil and add a generous sprinkle of cheddar cheese if you want that gooey goodness. Return the dish to the oven for another ten minutes so the cheese melts and the surface browns a little. The rice should be fluffy and tender by now
Rest and Garnish:
Allow the casserole to sit for five minutes before serving. Add a flurry of chopped parsley on top to wake up the flavors and add a dash of color
A steaming Cajun Chicken and Rice Casserole topped with melted cheddar and bright parsley garnish Save
A steaming Cajun Chicken and Rice Casserole topped with melted cheddar and bright parsley garnish | pepperplume.com

My favorite part of this casserole is the way the rice soaks up every flavor. It always reminds me of Sunday afternoons when the whole family would gather and fill the kitchen with laughter. The smell of peppers and spices brings me right back to those times.

Storage Tips

Keep leftovers in an airtight container in the refrigerator for up to four days. Reheat covered in the oven so the rice stays moist or microwave individual portions with a splash of broth to keep everything fluffy. This casserole freezes like a dream just wrap tightly and thaw overnight in the fridge before reheating for a super easy dinner.

Ingredient Substitutions

Swap chicken thighs for chicken breasts if you prefer leaner meat. You can also use turkey pieces. For a vegetarian version use canned chickpeas or white beans in place of meat and add extra vegetables like zucchini or mushrooms for more texture. If you only have brown rice simply add about fifteen minutes to the baking time and a splash more broth.

Serving Suggestions

This casserole shines on its own but pairing it with a crunchy green salad or a slab of warm cornbread makes it a hearty meal. Sometimes I add a drizzle of hot sauce for extra heat or serve it with pickled okra for a southern twist. Even simple sides like sliced cucumbers help offset the spiciness.

Cultural Perspective

Cajun cuisine blends French southern and African influences for depth and big flavors. Rice casseroles like this bring comfort to tables across Louisiana thanks to their warmth and adaptability. Cooking with the Cajun trinity of onion bell pepper and celery is a tradition passed down through generations.

Seasonal Adaptations

Swap in chopped tomatoes and okra in late summer for a fresh seasonal pop. Try tossing in leftover roasted vegetables in the fall for extra heartiness. In spring use lots of fresh herbs as garnish for a bright finish.

Success Stories

Friends have told me this recipe saved their busy week after the birth of a new baby or when hosting last-minute guests. One neighbor still brings me empty casserole pans months later with requests for more. The aroma always gathers everyone in the kitchen long before dinner is served.

Freezer Meal Conversion

Assemble the casserole up to the point before baking then wrap it well and freeze for up to three months. When you are ready to eat just thaw overnight and bake as directed. It comes out as fresh as the day you put it together and is a lifesaver for hectic days.

Baked Cajun Chicken and Rice Casserole showing savory chicken, fluffy rice, and aromatic sautéed peppers Save
Baked Cajun Chicken and Rice Casserole showing savory chicken, fluffy rice, and aromatic sautéed peppers | pepperplume.com

This casserole is perfect as a complete meal. A simple side salad or some crusty bread would complement it beautifully.

Recipe FAQ

What kind of chicken works best?

Boneless, skinless chicken thighs are ideal for their juiciness and flavor, but chicken breasts can be substituted if desired.

Can I make this dish gluten-free?

Yes, the casserole is naturally gluten-free if you use certified gluten-free chicken broth and seasonings.

How spicy is the Cajun seasoning?

Cajun seasoning delivers a mild to moderate kick. Increase the heat with a pinch of cayenne if you like it extra spicy.

Can I prepare this in advance?

Yes, you can assemble the casserole ahead, refrigerate it covered, and bake when ready to serve. Add a few minutes to baking time if starting cold.

What sides pair well with this casserole?

Try a simple green salad or cornbread. For drinks, a crisp lager or dry white wine complement the flavors nicely.

Cajun Chicken and Rice Casserole

Hearty chicken, vibrant vegetables, and Cajun spices combine in a comforting casserole baked to perfection.

Prep duration
20 min
Cook duration
50 min
Complete duration
70 min
Created by Isabella Flores


Complexity Easy

Heritage American (Cajun)

Output 6 Portions

Diet considerations No gluten

Components

Poultry

01 1.5 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
02 1 tablespoon olive oil

Aromatics & Vegetables

01 1 medium yellow onion, diced
02 1 red bell pepper, diced
03 1 green bell pepper, diced
04 2 celery stalks, diced
05 3 cloves garlic, minced

Staples & Liquids

01 1.5 cups long-grain white rice, rinsed
02 3 cups low-sodium chicken broth

Seasonings

01 2 tablespoons Cajun seasoning
02 0.5 teaspoon smoked paprika
03 0.5 teaspoon dried thyme
04 0.5 teaspoon freshly ground black pepper
05 0.5 teaspoon kosher salt, or to taste

Optional Toppings & Garnish

01 1 cup shredded cheddar cheese
02 2 tablespoons chopped fresh parsley

Directions

Phase 01

Preheat and Prepare Dish: Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish.

Phase 02

Sear Chicken: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken pieces and 1 tablespoon of Cajun seasoning. Sauté for 4-5 minutes until lightly browned. The chicken does not need to be fully cooked at this stage.

Phase 03

Transfer Chicken: Transfer the seared chicken to the prepared casserole dish.

Phase 04

Sauté Vegetables: In the same skillet, add the diced onion, bell peppers, celery, and minced garlic. Sauté for 3-4 minutes until the vegetables begin to soften.

Phase 05

Combine Ingredients: Add the sautéed vegetables to the casserole dish with the chicken. Incorporate the rinsed rice, chicken broth, remaining Cajun seasoning, smoked paprika, dried thyme, black pepper, and kosher salt. Stir gently until all ingredients are well combined.

Phase 06

Bake (Covered): Cover the casserole dish tightly with aluminum foil and bake for 40 minutes.

Phase 07

Bake (Uncovered) with Cheese: Remove the aluminum foil. If using, sprinkle the shredded cheddar cheese evenly over the casserole. Return to the oven and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly and the rice is tender.

Phase 08

Rest and Garnish: Remove the casserole from the oven and allow it to rest for 5 minutes. Just before serving, garnish with chopped fresh parsley.

Necessary tools

  • Large skillet
  • 9x13-inch (23x33 cm) casserole dish
  • Mixing spoon
  • Aluminum foil
  • Chef's knife
  • Cutting board

Allergy details

Review each ingredient for potential allergens and seek professional health advice if you're uncertain.
  • Contains dairy if cheddar cheese is used.
  • The recipe is formulated to be gluten-free; however, always confirm that your chicken broth and Cajun seasoning are verified gluten-free and free from other potential allergens.
  • Individuals with specific food allergies should meticulously review all product labels.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 420
  • Fats: 13 g
  • Carbohydrates: 42 g
  • Proteins: 32 g