Sheet Pan Chicken Burrito Bowls

Featured in: Spicy Entrées

This vibrant Tex-Mex dish features juicy, spiced chicken cooked alongside bell peppers, onions, cherry tomatoes, black beans, and corn on a single sheet pan. Roasting blends the smoky and fresh flavors, producing tender vegetables and perfectly cooked chicken. Served atop fluffy rice and finished with shredded lettuce, cheese, salsa, avocado, and cilantro, it offers a colorful, protein-packed meal with minimal cleanup. Variations include tofu or shrimp and lower-carb rice substitutes.

Updated on Tue, 11 Nov 2025 15:06:00 GMT
Juicy Sheet Pan Chicken Burrito Bowls with vibrant roasted veggies and fresh toppings.  Save
Juicy Sheet Pan Chicken Burrito Bowls with vibrant roasted veggies and fresh toppings. | pepperplume.com

A vibrant, all-in-one Tex-Mex inspired meal featuring juicy spiced chicken, roasted vegetables, and all your favorite burrito toppings—easily prepared on a single sheet pan for effortless cleanup.

This recipe quickly became a family favorite for busy weeknights because it's flavorful, filling, and customizable.

Ingredients

  • Chicken & Marinade: 1 lb (450 g) boneless skinless chicken breasts cut into bite-sized pieces, 2 tbsp olive oil, 2 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp salt, 1/4 tsp black pepper, juice of 1 lime
  • Vegetables: 1 large red bell pepper sliced, 1 large yellow bell pepper sliced, 1 medium red onion sliced, 1 cup (170 g) cherry tomatoes halved, 1 can (15 oz/425 g) black beans drained and rinsed, 1 cup (150 g) corn kernels fresh frozen or canned
  • For Serving: 2 cups cooked rice white brown or cauliflower rice, 1 cup shredded lettuce, 1/2 cup shredded cheddar or Monterey Jack cheese, 1/2 cup salsa or pico de gallo, 1/4 cup sour cream or Greek yogurt, 1 avocado sliced, fresh cilantro chopped, lime wedges, tortilla chips or warm tortillas optional

Instructions

Step 1:
Preheat oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
Step 2:
In a large bowl combine olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, and lime juice. Add chicken pieces and toss to coat.
Step 3:
Arrange chicken on one side of the sheet pan. On the other side spread bell peppers, red onion, cherry tomatoes, black beans, and corn in an even layer. Drizzle vegetables lightly with olive oil and season with a pinch of salt and pepper.
Step 4:
Roast for 25 30 minutes stirring vegetables halfway through until chicken is cooked through (internal temperature 165°F/74°C) and vegetables are tender and slightly charred.
Step 5:
While chicken and vegetables roast prepare rice and toppings.
Step 6:
To assemble divide rice between four bowls. Top with roasted chicken, vegetables, black beans, and corn. Add shredded lettuce, cheese, salsa, sour cream, avocado slices, cilantro, and lime wedges as desired. Serve with tortilla chips or warm tortillas if you like.
Delicious Sheet Pan Chicken Burrito Bowls bursting with flavors, served with fresh lime.  Save
Delicious Sheet Pan Chicken Burrito Bowls bursting with flavors, served with fresh lime. | pepperplume.com

We love gathering around the table with these bowls especially on busy nights when everyone wants something delicious but quick.

Notes

For extra flavor add sliced jalapeños or a dash of hot sauce. Substitute chicken with tofu or shrimp for variation. Use quinoa or cauliflower rice for a lower-carb version.

Required Tools

Large rimmed sheet pan, mixing bowls, chefs knife and cutting board, measuring spoons and cups, parchment paper or foil (optional).

Allergen Information

Contains dairy (cheese sour cream/Greek yogurt). May contain gluten if serving with flour tortillas or certain chips. Always check packaged ingredients for hidden allergens.

Colorful Sheet Pan Chicken Burrito Bowls featuring spiced chicken and creamy avocado slices. Save
Colorful Sheet Pan Chicken Burrito Bowls featuring spiced chicken and creamy avocado slices. | pepperplume.com

This delicious sheet pan burrito bowl recipe is a versatile and simple way to enjoy a nutritious Tex-Mex meal any night of the week.

Recipe FAQ

How do I ensure the chicken stays juicy?

Coating the chicken in olive oil and spices before roasting helps lock in moisture. Avoid overcooking by checking for an internal temperature of 165°F (74°C).

Can I use other vegetables besides bell peppers?

Yes, vegetables like zucchini, mushrooms, or zucchini work well and can be roasted alongside the other ingredients for added variety.

What rice types work best for this dish?

White, brown, or cauliflower rice all complement the roasted chicken and vegetables nicely, depending on your preference or dietary needs.

How do I make this dish gluten-free?

Use gluten-free tortillas or chips if desired, or serve without them to keep the meal naturally gluten-free.

Can I prepare this dish ahead of time?

Yes, leftovers can be refrigerated for up to three days and reheated gently for easy meals later in the week.

Sheet Pan Chicken Burrito Bowls

Juicy spiced chicken and roasted vegetables combined with fresh toppings for an easy, vibrant meal.

Prep duration
15 min
Cook duration
30 min
Complete duration
45 min
Created by Isabella Flores


Complexity Easy

Heritage Mexican-Inspired

Output 4 Portions

Diet considerations None specified

Components

Chicken & Marinade

01 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
02 2 tbsp olive oil
03 2 tsp chili powder
04 1 tsp ground cumin
05 1 tsp smoked paprika
06 1/2 tsp garlic powder
07 1/2 tsp onion powder
08 1/2 tsp salt
09 1/4 tsp black pepper
10 Juice of 1 lime

Vegetables

01 1 large red bell pepper, sliced
02 1 large yellow bell pepper, sliced
03 1 medium red onion, sliced
04 1 cup cherry tomatoes, halved
05 1 can (15 oz) black beans, drained and rinsed
06 1 cup corn kernels (fresh, frozen, or canned)

For Serving

01 2 cups cooked rice (white, brown, or cauliflower rice)
02 1 cup shredded lettuce
03 1/2 cup shredded cheddar or Monterey Jack cheese
04 1/2 cup salsa or pico de gallo
05 1/4 cup sour cream or Greek yogurt
06 1 avocado, sliced
07 Fresh cilantro, chopped
08 Lime wedges
09 Tortilla chips or warm tortillas (optional)

Directions

Phase 01

Preheat and Prepare Pan: Preheat oven to 425°F. Line a large rimmed sheet pan with parchment paper or foil.

Phase 02

Combine Marinade and Chicken: In a large bowl, mix olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, and lime juice. Toss chicken pieces in mixture until evenly coated.

Phase 03

Arrange Chicken and Vegetables: Place chicken on one side of the sheet pan. On the other side, spread bell peppers, red onion, cherry tomatoes, black beans, and corn evenly. Drizzle vegetables lightly with olive oil and season with salt and pepper.

Phase 04

Roast Ingredients: Roast for 25 to 30 minutes, stirring vegetables halfway through, until chicken reaches 165°F internal temperature and vegetables are tender with slight charring.

Phase 05

Prepare Rice and Toppings: While roasting, prepare rice and desired toppings including lettuce, cheese, salsa, sour cream, avocado, cilantro, and lime wedges.

Phase 06

Assemble Bowls: Divide rice among four bowls. Top with roasted chicken, vegetables, black beans, and corn. Add lettuce, cheese, salsa, sour cream, avocado, cilantro, and lime wedges as desired. Serve with tortilla chips or warm tortillas if preferred.

Necessary tools

  • Large rimmed sheet pan
  • Mixing bowls
  • Chef's knife and cutting board
  • Measuring spoons and cups
  • Parchment paper or foil (optional)

Allergy details

Review each ingredient for potential allergens and seek professional health advice if you're uncertain.
  • Contains dairy (cheese, sour cream/Greek yogurt).
  • May contain gluten if served with flour tortillas or certain chips.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 500
  • Fats: 16 g
  • Carbohydrates: 48 g
  • Proteins: 38 g