Sweet Potato Black Bean Chili

Featured in: Spicy Entrées

This hearty dish combines tender sweet potatoes, protein-rich black beans, and a medley of warm spices for a comforting and satisfying meal. Simmered together in a rich tomato and vegetable broth base, the flavors meld beautifully, creating depth and warmth. Fresh garnishes like cilantro, lime, and avocado enhance the vibrant character, offering a balanced, nourishing option for any day. Simple preparation and wholesome ingredients make this dish a flavorful favorite.

Updated on Mon, 17 Nov 2025 11:05:00 GMT
Steaming bowl of Sweet Potato & Black Bean Chili, garnished with cilantro, ready to serve. Save
Steaming bowl of Sweet Potato & Black Bean Chili, garnished with cilantro, ready to serve. | pepperplume.com

A hearty, vibrant vegetarian chili featuring sweet potatoes, black beans, and a blend of warming spices—perfect for a comforting weeknight meal.

The first time I made this chili for friends, everyone loved how warming and flavorful it was. It quickly became a staple at our cozy fall gatherings.

Ingredients

  • Sweet potatoes: 2 medium, peeled and diced (about 500 g)
  • Onion: 1 large, diced
  • Red bell pepper: 1, diced
  • Garlic: 3 cloves, minced
  • Jalapeño: 1, seeded and minced (optional)
  • Black beans: 2 cans (400 g each), drained and rinsed
  • Diced tomatoes: 1 can (400 g)
  • Vegetable broth: 500 ml
  • Olive oil: 2 tbsp
  • Ground cumin: 2 tsp
  • Smoked paprika: 1½ tsp
  • Chili powder: 1 tsp
  • Ground cinnamon: ½ tsp
  • Dried oregano: 1 tsp
  • Salt: ¾ tsp, or to taste
  • Black pepper: ¼ tsp
  • Fresh cilantro, lime wedges, avocado, sour cream or vegan alternative: For garnish (optional)

Instructions

Start sautéing:
Heat olive oil in a large pot over medium heat. Add the onion and cook for 3–4 minutes until softened.
Add aromatics:
Stir in the garlic, jalapeño, and red bell pepper. Sauté for 2–3 minutes until fragrant.
Incorporate sweet potatoes:
Add the diced sweet potatoes and cook for another 3–4 minutes, stirring occasionally.
Spice blend:
Sprinkle in the cumin, smoked paprika, chili powder, cinnamon, oregano, salt, and pepper. Stir to coat the vegetables.
Simmer:
Pour in the diced tomatoes (with juices), black beans, and vegetable broth. Stir well and bring to a simmer.
Cook and meld flavors:
Reduce heat to low, cover, and simmer for 25–30 minutes, stirring occasionally, until sweet potatoes are tender and flavors meld.
Final seasoning:
Taste and adjust seasoning if needed.
Serve:
Serve hot, garnished with cilantro, lime wedges, avocado, and sour cream if desired.
A close-up of a flavorful Sweet Potato & Black Bean Chili recipe, showcasing the hearty ingredients. Save
A close-up of a flavorful Sweet Potato & Black Bean Chili recipe, showcasing the hearty ingredients. | pepperplume.com

Sharing this chili with my family has always been a joy, especially when everyone adds their favorite toppings around the dinner table.

Required Tools

Large heavy-bottomed pot, chef knife, cutting board, wooden spoon or spatula, measuring spoons and cups

Allergen Information

Free from common allergens: contains no nuts, dairy, eggs, or gluten. If using sour cream, check for dairy allergens; opt for a vegan alternative if needed. Always verify canned goods for cross-contamination if sensitive.

Nutritional Information

Per serving: Calories 340, Total Fat 7 g, Carbohydrates 58 g, Protein 11 g

Homemade Sweet Potato & Black Bean Chili simmering in a pot, releasing warming spice aromas. Save
Homemade Sweet Potato & Black Bean Chili simmering in a pot, releasing warming spice aromas. | pepperplume.com

Enjoy this chili warm from the pot with your favorite toppings. It makes a delicious meal prep option for busy weeks!

Recipe FAQ

Can I add extra heat to this dish?

Yes, increase the jalapeño amount or include a pinch of cayenne pepper to boost the spiciness to your liking.

Are there alternative beans that can be used?

Kidney or pinto beans are excellent substitutes and work well with the spices and vegetables in this dish.

What are good side options to serve with this chili?

Cornbread or rice complement the flavors and textures, making a complete and satisfying meal.

How can I adjust the seasoning if it's too mild?

Taste after cooking and add more chili powder, cumin, or salt gradually to enhance the flavor depth.

Is this dish suitable for a vegan diet?

Yes, it is naturally vegan but if using garnishes like sour cream, opt for plant-based alternatives.

Sweet Potato Black Bean Chili

Comforting chili featuring sweet potatoes, black beans, and a blend of warming spices, ideal for busy weeknights.

Prep duration
15 min
Cook duration
35 min
Complete duration
50 min
Created by Isabella Flores


Complexity Easy

Heritage American

Output 4 Portions

Diet considerations Plant-Based, No dairy, No gluten

Components

Vegetables

01 2 medium sweet potatoes, peeled and diced (approximately 1.1 lbs)
02 1 large onion, diced
03 1 red bell pepper, diced
04 3 cloves garlic, minced
05 1 jalapeño, seeded and minced (optional)

Legumes

01 2 cans (14 oz each) black beans, drained and rinsed

Liquids

01 1 can (14 oz) diced tomatoes
02 2 cups vegetable broth

Spices & Seasonings

01 2 tablespoons olive oil
02 2 teaspoons ground cumin
03 1 ½ teaspoons smoked paprika
04 1 teaspoon chili powder
05 ½ teaspoon ground cinnamon
06 1 teaspoon dried oregano
07 ¾ teaspoon salt, or to taste
08 ¼ teaspoon black pepper

Garnishes (optional)

01 Fresh cilantro, chopped
02 Lime wedges
03 Sliced avocado
04 Sour cream or vegan alternative

Directions

Phase 01

Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and cook for 3 to 4 minutes until softened.

Phase 02

Add Peppers and Garlic: Stir in minced garlic, jalapeño, and diced red bell pepper. Sauté an additional 2 to 3 minutes until fragrant.

Phase 03

Incorporate Sweet Potatoes: Add diced sweet potatoes and cook for 3 to 4 minutes, stirring occasionally to combine.

Phase 04

Season Vegetables: Sprinkle ground cumin, smoked paprika, chili powder, cinnamon, oregano, salt, and black pepper over the vegetables. Stir thoroughly to coat evenly.

Phase 05

Combine Liquids and Beans: Pour in diced tomatoes with their juices, black beans, and vegetable broth. Stir well and bring mixture to a simmer.

Phase 06

Simmer Chili: Reduce heat to low, cover, and cook for 25 to 30 minutes, stirring occasionally until sweet potatoes are tender and flavors meld.

Phase 07

Adjust Seasoning: Taste chili and adjust seasoning as needed to preference.

Phase 08

Serve: Ladle chili into bowls and garnish with cilantro, lime wedges, avocado slices, and sour cream or vegan alternative as desired.

Necessary tools

  • Large heavy-bottomed pot
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring spoons and cups

Allergy details

Review each ingredient for potential allergens and seek professional health advice if you're uncertain.
  • Free from nuts, dairy, eggs, and gluten unless sour cream is added, in which case check for dairy allergens or use vegan alternative.
  • Verify canned goods for potential cross-contamination if sensitive.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 340
  • Fats: 7 g
  • Carbohydrates: 58 g
  • Proteins: 11 g